by Alex Yampolsky | Sep 9, 2020 | Men's Health, Women's Health
What Does Healthy Feel Like? 6 Surefire Signs of Good Health My patients come to me exhausted after years of trying and trying and trying. They know they’re not healthy, but when test after test comes back with no diagnosis, they begin to wonder. What does “healthy”...
by Alex Yampolsky | Sep 9, 2020 | Fertility, Men's Health
Why You Shouldn’t Jump to IVF for Male Infertility IVF for male infertility may feel like the obvious—perhaps only—option. If you or your partner have been diagnosed with male factor infertility, you know the drill. First there was the excitement of trying to...
by Alex Yampolsky | Aug 11, 2020 | Functional Medicine, Gut Health, Men's Health, Women's Health
If you’re like most of us, you strutted into the year bursting with energy and positive intentions for your life. Optimizing your diet was high on the priority list. But, like most busy people, you hit a brick wall at some point. Do you even know how to make healthy...
by Alex Yampolsky | Aug 11, 2020 | Fertility, Women's Health
5 Myths Surrounding Vitamins for Pregnancy and Fertility If you feel confused over conflicting medical advice on what to take and what not to take during pregnancy, you’re not alone. Here are a few myths on vitamins for pregnancy that we’d like to debunk...
by Alex Yampolsky | Aug 6, 2020 | Functional Medicine
24 Tricks to Get to Sleep and Stay Asleep Naturally It’s 2 AM. You’re wide-eyed and staring at the ceiling. You flip to one side. Then the other. No matter what you do, you can’t seem to sleep. Your day starts in a few hours, and you haven’t had a wink of sleep. ...
