How do so many of our patients go from low energy, brain fog, and feeling like they are “living in a strangers body” to feeling energized and thriving without bouncing around from doctor to doctor to get proper fatigue treatment? It all starts with having the right doctor who understands what you are going through, …
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Adrenal fatigue and stress don’t mix. Or to put it simpler, stress causes HPA axis dysfunction (the scientific term for adrenal fatigue). So, if you’re hoping to heal from adrenal fatigue, you’ve got to get your stress levels under control. But how can you make the necessary changes when life flat-out won’t let you? You …
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It’s time for a reality check. Here’s a fact: Americans need to learn how to manage stress better. In fact, your current stress levels are probably killing you slowly. Or, at least, they’re making you sick. Ever heard of adrenal fatigue or HPA-axis dysfunction? If you’re like many Americans, especially if you’re a woman, your …
What’s the importance of cortisol, and why would you care to regulate cortisol naturally? Well… If you’re suffering from chronic fatigue, you might care a lot. Fatigue and the HPA-axis There’s a good chance that you’re experiencing something called HPA-axis dysfunction (sometimes referred to as adrenal fatigue). HPA-axis stands for hypothalamic-pituitary-adrenal axis, and it is …
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Adrenal fatigue in women, or HPA axis dysfunction, develops as we throw ourselves into life. We have a sense of purpose: we work hard, we take care of our families, and we do our best. But… sometimes we overdo it, and the stress mounts. Our bodies cannot handle it, and the result is a condition …
Continue reading “Adrenal Fatigue in Women: What You Need to Know”
Your body is telling you something. There are many potential causes of fatigue. But one thing is clear: you don’t just randomly show up with no energy to do anything. Your body’s resources have become depleted, and it’s time you figure out why. That may mean visiting a different doctor or reflecting on your lifestyle. …
Continue reading “No Energy to Do Anything? 7 Common Causes of Fatigue”
Hormones can affect our mood, our weight and even our sex drive. Stress, poor diet and trauma are just a few of the contributing factors to hormonal imbalances, but Dr. Sara Gottfried, a gynecologist and author of “The Hormone Cure”.
