by Molly Koivisto | Jun 6, 2024 | Functional Medicine, Gut Health, Hormonal Imbalances, Learning Center
Understanding the Super Pentad: A Comprehensive Look at Complex Health Conditions Living with chronic health issues can often feel like navigating a labyrinth with no clear path to wellness. For many, these health challenges don’t come in isolation but rather as...
by Molly Koivisto | May 30, 2024 | Adrenal Fatigue, Functional Medicine
Stress and Its Impact on Your Physical Health In the fast-paced world we live in, stress has become an unwelcome companion for many. From looming deadlines at work to personal pressures and uncertainties, stress seems to lurk around every corner,...
by Molly Koivisto | Mar 22, 2022 | Women's Health
A Functional Medicine Approach to Endometriosis Endometriosis is a common chronic medical condition affecting up to 10% of females. Endometriosis is characterized by endometrial-like cells outside the uterus. Endometrial cells are the cells that line the uterine...
by Alex Yampolsky | Apr 21, 2020 | Fertility, Women's Health
You may or may not have heard about seed cycling yet, as it is gaining popularity, for fertility. It was a tool I learned in medical school for regulating periods naturally. Seed cycling is useful for the woman wanting to get pregnant or the woman who wants regular,...
by Alex Yampolsky | Feb 4, 2020 | Adrenal Fatigue
What’s the importance of cortisol, and why would you care to regulate cortisol naturally? Well… If you’re suffering from chronic fatigue, you might care a lot. Fatigue and the HPA-axis There’s a good chance that you’re experiencing something called HPA-axis...