by Alex Yampolsky | Aug 11, 2020 | Functional Medicine, Gut Health, Men's Health, Women's Health
If you’re like most of us, you strutted into the year bursting with energy and positive intentions for your life. Optimizing your diet was high on the priority list. But, like most busy people, you hit a brick wall at some point. Do you even know how to make healthy...
by Alex Yampolsky | Apr 21, 2020 | Fertility, Women's Health
You may or may not have heard about seed cycling yet, as it is gaining popularity, for fertility. It was a tool I learned in medical school for regulating periods naturally. Seed cycling is useful for the woman wanting to get pregnant or the woman who wants regular,...
by Alex Yampolsky | Apr 14, 2020 | Fertility
Pregnancy isn’t a random event. Trying to get pregnant can be pretty stressful though. You want to know how and what to eat to get pregnant faster. Thankfully, researchers have gone ahead of us, and here are the most important food habits for a pre-pregnancy diet....
by Dr. Julie Briley | May 30, 2019 | Functional Medicine, Gut Health
VISIT A NATURAL DOCTOR ONLINE BOOK AN APPOINTMENT AUTHORSDr. Julie Briley Dr. Tiffany Mullen WellnessScript TOPICSAdrenal Fatigue Biohacking Gut Health Menopause Women’s Health Food sensitivities are well known for causing digestive issues such as gas, bloating,...
