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The Power of Mindfulness: How incorporating a mindfulness practice can help you heal.

The Power of Mindfulness: How incorporating a mindfulness practice can help you heal.

by Loren Hannaford | May 23, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health

The Power of Mindfulness: How incorporating a practice can help you heal.    In our fast-paced world, the concept of mindfulness has emerged as a powerful tool for enhancing overall well-being. Rooted in ancient meditation practices, mindfulness is now gaining...
Navigating Stress: Understanding What’s in Our Control

Navigating Stress: Understanding What’s in Our Control

by Molly Koivisto | May 16, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health

Navigating Stress Introduction: In today’s fast-paced world, navigating stress is unavoidable. At Vytal Health, we recognize its impact on well-being. Explore stress, cortisol, control, and the vital role of self-care, perception, and mindset in effective stress...
A Functional Medicine Approach to Endometriosis

A Functional Medicine Approach to Endometriosis

by Molly Koivisto | Mar 22, 2022 | Women's Health

A Functional Medicine Approach to Endometriosis Endometriosis is a common chronic condition that affects up to 10% of women. It occurs when tissue similar to the lining inside the uterus (endometrial cells) grows outside the uterus. Normally, these cells respond to...
Diagnosing & Healing Hashimoto’s with Functional Medicine

Diagnosing & Healing Hashimoto’s with Functional Medicine

by Dr. Tiffany Mullen | Jun 24, 2021 | Functional Medicine, Thyroid, Women's Health

Diagnosing & Healing Hashimoto’s with Functional Medicine Hashimoto’s Disease is the medical name given to autoimmune hypothyroidism. It affects 1-2% of Americans, primarily women.  With this autoimmune condition, the body produces antibodies known as Thyroid...
Why TSH is not enough to detect thyroid problems

Why TSH is not enough to detect thyroid problems

by Dr. Tiffany Mullen | Jun 22, 2021 | Functional Medicine, Thyroid, Women's Health

Why TSH is not enough to detect thyroid problems Between 1 and 10% of adults have some form of thyroid dysfunction. If you suspect there is a problem with your thyroid, your doctor will likely order a TSH test. Thyroid disorders such as hypothyroidism,...
How to Treat PCOS with Functional Medicine

How to Treat PCOS with Functional Medicine

by Dr. Tiffany Mullen | Jun 3, 2021 | Fertility, Functional Medicine, Women's Health

How to Treat PCOS with Functional Medicine PCOS, short for polycystic ovary syndrome, affects 1 in 10 women. It is one of the most common hormonal disorders in women of childbearing age. A typical PCOS treatment plan from traditional medicine is Metformin (a...
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