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Adrenal Fatigue and Stress: When Life Throws It All at You

by Alex Yampolsky | Aug 6, 2020 | Adrenal Fatigue, Functional Medicine

Adrenal fatigue and stress don’t mix. Or to put it simpler, stress causes HPA axis dysfunction (the scientific term for adrenal fatigue). So, if you’re hoping to heal from adrenal fatigue, you’ve got to get your stress levels under control. But how...

How to Manage Stress Better

by Alex Yampolsky | Apr 7, 2020 | Adrenal Fatigue, Men's Health, Women's Health

It’s time for a reality check. Here’s a fact: Americans need to learn how to manage stress better. In fact, your current stress levels are probably killing you slowly. Or, at least, they’re making you sick. Ever heard of adrenal fatigue or HPA-axis dysfunction? If...
9 Energy-Boosting Tips to Regulate Your Cortisol Levels Naturally

9 Energy-Boosting Tips to Regulate Your Cortisol Levels Naturally

by Alex Yampolsky | Feb 4, 2020 | Adrenal Fatigue

9 Energy-Boosting Tips to Regulate Your Cortisol Levels Naturally What’s the importance of cortisol, and why would you care to regulate cortisol naturally? Well… If you’re suffering from chronic fatigue, you might care a lot. Fatigue and the HPA-axis There’s a good...
Adrenal Fatigue in Women: What You Need to Know

Adrenal Fatigue in Women: What You Need to Know

by Dr. Tiffany Mullen | Jan 23, 2020 | Adrenal Fatigue, Functional Medicine, Women's Health

Adrenal Fatigue in Women: What You Need to Know Adrenal fatigue in women, or HPA axis dysfunction, develops as we throw ourselves into life. We have a sense of purpose: we work hard, we take care of our families, and we do our best. But… sometimes we overdo it, and...

No Energy to Do Anything? 7 Common Causes of Fatigue

by Alex Yampolsky | Jan 14, 2020 | Adrenal Fatigue, Hormonal Imbalances, Thyroid

Your body is telling you something. There are many potential causes of fatigue. But one thing is clear: you don’t just randomly show up with no energy to do anything. Your body’s resources have become depleted, and it’s time you figure out why. That may mean visiting...

6 Ways to Reset your Hormones with Food

by Vytal Health | Mar 11, 2019 | Adrenal Fatigue, Functional Medicine, Hormonal Imbalances, Thyroid, Women's Health

VISIT A NATURAL DOCTOR ONLINE BOOK AN APPOINTMENT AUTHORSDr. Julie Briley Dr. Tiffany Mullen WellnessScript TOPICSAdrenal Fatigue Biohacking Gut Health Menopause Women’s Health Hormones can affect our mood, our weight and even our sex drive. Stress, poor diet...
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