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Seed Cycling: A Surprising Way to Regulate Your Periods Naturally

by Alex Yampolsky | Apr 21, 2020 | Fertility, Women's Health

You may or may not have heard about seed cycling yet, as it is gaining popularity, for fertility. It was a tool I learned in medical school for regulating periods naturally. Seed cycling is useful for the woman wanting to get pregnant or the woman who wants regular,...

Pre-Pregnancy Diet: How to Eat to Get Pregnant Faster

by Alex Yampolsky | Apr 14, 2020 | Fertility

Pregnancy isn’t a random event. Trying to get pregnant can be pretty stressful though. You want to know how and what to eat to get pregnant faster. Thankfully, researchers have gone ahead of us, and here are the most important food habits for a pre-pregnancy diet....

6 Ways to Reset your Hormones with Food

by Vytal Health | Mar 11, 2019 | Adrenal Fatigue, Functional Medicine, Hormonal Imbalances, Thyroid, Women's Health

VISIT A NATURAL DOCTOR ONLINE BOOK AN APPOINTMENT AUTHORSDr. Julie Briley Dr. Tiffany Mullen WellnessScript TOPICSAdrenal Fatigue Biohacking Gut Health Menopause Women’s Health Hormones can affect our mood, our weight and even our sex drive. Stress, poor diet...

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