by Molly Koivisto | May 30, 2024 | Adrenal Fatigue, Functional Medicine
Stress and Its Impact on Your Physical Health In the fast-paced world we live in, stress has become an unwelcome companion for many. From looming deadlines at work to personal pressures and uncertainties, stress seems to lurk around every corner,...
by Loren Hannaford | May 23, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health
The Power of Mindfulness: How incorporating a practice can help you heal. In our fast-paced world, the concept of mindfulness has emerged as a powerful tool for enhancing overall well-being. Rooted in ancient meditation practices, mindfulness is now gaining...
by Molly Koivisto | May 16, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health
Navigating Stress Introduction: In today’s fast-paced world, navigating stress is unavoidable. At Vytal Health, we recognize its impact on well-being. Explore stress, cortisol, control, and the vital role of self-care, perception, and mindset in effective stress...
by Dr. Tiffany Mullen | Jan 23, 2020 | Adrenal Fatigue, Functional Medicine, Women's Health
Adrenal Fatigue in Women: What You Need to Know Adrenal fatigue in women, or HPA axis dysfunction, develops as we throw ourselves into life. We have a sense of purpose: we work hard, we take care of our families, and we do our best. But… sometimes we overdo it, and...
by Alex Yampolsky | Jan 14, 2020 | Adrenal Fatigue, Hormonal Imbalances, Thyroid
Your body is telling you something. There are many potential causes of fatigue. But one thing is clear: you don’t just randomly show up with no energy to do anything. Your body’s resources have become depleted, and it’s time you figure out why. That may mean visiting...