by Dr. Tiffany Mullen | Dec 15, 2021 | Functional Medicine
6 Tips For Holiday Stress Management The holidays are meant to be a time when you get to unwind, spend time with loved ones, and get away from the stressors of everyday life. However, between holiday party planning and gift giving, holiday stress is a common...
by Dr. Tiffany Mullen | Dec 10, 2021 | Functional Medicine, Gut Health
7 Things That Are Ruining Your Gut Microbiome & Health Did you know your gut is home to trillions of bacteria? Some are beneficial and some, not so much. One indication that there’s an imbalance between good and bad is if you experience common symptoms like...
by Alicia McCubbins, ND | Dec 7, 2021 | Fertility, Functional Medicine
5 Things That Mess with Women’s Fertility Women’s fertility is not a straight-forward subject. There are many layers to conception, and both parties, male and female, play a role in the outcome. While trying to conceive may be stressful for many couples (seeing...
by Dr. Tiffany Mullen | Nov 22, 2021 | Functional Medicine
How Inflammation Impacts Immunity Flu season is just around the corner, which means it’s time for all of us to build up the immune system and make sure it’s in tip-top shape to fight off any germs that may come our way. One way to do that is being conscious of...
by Alicia McCubbins, ND | Nov 8, 2021 | Fertility, Functional Medicine
Fertility Testing: Your Guide to Women’s Fertility Tests If you’re struggling to conceive, you’re not alone. In fact, an estimated 10% of women aged 15-49 have problems with getting or staying pregnant. Fortunately, there are fertility tests to help you better...
by Dr. Tiffany Mullen | Nov 2, 2021 | Functional Medicine
Constipation Side Effects: Skin-Gut Connection and Acne Poor gut health can lead to poor skin health. While it may seem unbelievable, the truth is that there is a strong correlation between what’s going on in your inner world and how it’s showing up in...
