by Molly Koivisto | Apr 3, 2025 | Adrenal Fatigue, Functional Medicine, Hormonal Imbalances
Glucose, Cortisol & Metabolism: A Naturopathic Guide to Blood Sugar Balance Blood sugar balance is one of the most foundational aspects of good health. When glucose levels spike and crash throughout the day, it can lead to fatigue, brain fog, mood swings,...
by Molly Koivisto | Aug 15, 2024 | Adrenal Fatigue, Fertility, Thyroid
Vytal Health YOUniversity: Online Courses for the Curious Functional Medicine Mind Are you someone who’s deeply curious about your health, eager to explore beyond the surface, and loves taking control of your wellness journey? Welcome to Vytal Health YOUniversity,...
by Molly Koivisto | May 30, 2024 | Adrenal Fatigue, Functional Medicine
Stress and Its Impact on Your Physical Health In the fast-paced world we live in, stress has become an unwelcome companion for many. From looming deadlines at work to personal pressures and uncertainties, stress seems to lurk around every corner,...
by Loren Hannaford | May 23, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health
The Power of Mindfulness: How incorporating a practice can help you heal. In our fast-paced world, the concept of mindfulness has emerged as a powerful tool for enhancing overall well-being. Rooted in ancient meditation practices, mindfulness is now gaining...
by Molly Koivisto | May 16, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health
Navigating Stress Introduction: In today’s fast-paced world, navigating stress is unavoidable. At Vytal Health, we recognize its impact on well-being. Explore stress, cortisol, control, and the vital role of self-care, perception, and mindset in effective stress...
by Alex Yampolsky | Dec 23, 2020 | Adrenal Fatigue, Functional Medicine, Thyroid
How to Thrive (Not Just Survive) with Proper Treatment of Fatigue How do so many of our patients go from low energy, brain fog, and feeling like they are “living in a strangers body” to feeling energized and thriving without bouncing around from doctor to...
