by Alex Yampolsky | Mar 10, 2020 | Men's Health
7 Testosterone Foods to Get Your Edge Back Guys, it’s no secret: testosterone is critical—not just to your sex life, but to being a happy, healthy man. This isn’t some macho gimmick. Being healthy means maintaining normal levels of testosterone. Maintaining a diet...
by Alex Yampolsky | Mar 3, 2020 | Functional Medicine, Women's Health
5 Pros and Cons of Functional Medicine Functional medicine takes a holistic approach to health. This approach can be life-changing. However, like almost anything in life, it doesn’t solve all problems. Nor will everyone benefit from it. I say this as a doctor and...
by Alex Yampolsky | Feb 25, 2020 | Functional Medicine, Women's Health
Stop Living with an Undiagnosed Illness—You’re Not Crazy You know something isn’t right. You know you’re living with an undiagnosed illness. But that’s just it: it’s undiagnosed, and all your best efforts to get a diagnosis have failed....
by Alex Yampolsky | Feb 11, 2020 | Functional Medicine
The short answer to “why holistic health” isn’t a surprise. You choose holistic health, because you want to treat your whole body, not just one or two symptoms. However, if that sounds obvious to you, it’s less obvious to the medical professionals...
by Alex Yampolsky | Feb 4, 2020 | Adrenal Fatigue
9 Energy-Boosting Tips to Regulate Your Cortisol Levels Naturally What’s the importance of cortisol, and why would you care to regulate cortisol naturally? Well… If you’re suffering from chronic fatigue, you might care a lot. Fatigue and the HPA-axis There’s a good...
