by Alex Yampolsky | Aug 6, 2020 | Functional Medicine, Hormonal Imbalances, Thyroid
Let’s be real—periods can be hard to manage at times. The cramps, inconvenience, cravings, and hormonal changes may be overwhelming. When you add fatigue into the mix, the negative effects of every other symptom becomes intensified. But why do you get so...
by Alex Yampolsky | Aug 6, 2020 | Fertility, Men's Health
IVF for male infertility may feel like the obvious—perhaps only—option. If you or your partner have been diagnosed with male factor infertility, you know the drill. First there was the excitement of trying to have a baby. Then came the waiting. Then the anxiety....
by Alex Yampolsky | Aug 6, 2020 | Women's Health
My patients come to me exhausted after years of trying and trying and trying. They know they’re not healthy, but when test after test comes back with no diagnosis, they begin to wonder. What does “healthy” actually feel like? Are they supposed to be this tired? What...
by Alex Yampolsky | Apr 21, 2020 | Fertility, Women's Health
You may or may not have heard about seed cycling yet, as it is gaining popularity, for fertility. It was a tool I learned in medical school for regulating periods naturally. Seed cycling is useful for the woman wanting to get pregnant or the woman who wants regular,...
by Alex Yampolsky | Apr 14, 2020 | Fertility
Pregnancy isn’t a random event. Trying to get pregnant can be pretty stressful though. You want to know how and what to eat to get pregnant faster. Thankfully, researchers have gone ahead of us, and here are the most important food habits for a pre-pregnancy diet....
