relaxation Archives - Vytal Health

How to Manage Stress Better

by Alex Yampolsky | Apr 7, 2020 | Adrenal Fatigue, Men's Health, Women's Health

It’s time for a reality check. Here’s a fact: Americans need to learn how to manage stress better. In fact, your current stress levels are probably killing you slowly. Or, at least, they’re making you sick. Ever heard of adrenal fatigue or HPA-axis dysfunction? If...

How to Manage Stress Better

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