by Loren Hannaford | Jun 13, 2024 | Functional Medicine, Learning Center, Women's Health
What is Hypermobility Syndrome, and what does that diagnosis mean? This post explores the definition and signs of symptoms of hypermobility syndrome. Next week we will explore what the management of the condition looks like from a functional medicine stand point. If...
by Molly Koivisto | Jun 6, 2024 | Functional Medicine, Gut Health, Hormonal Imbalances, Learning Center
Understanding the Super Pentad: A Comprehensive Look at Complex Health Conditions Living with chronic health issues can often feel like navigating a labyrinth with no clear path to wellness. For many, these health challenges don’t come in isolation but rather as...
by Molly Koivisto | May 30, 2024 | Adrenal Fatigue, Functional Medicine
Stress and Its Impact on Your Physical Health In the fast-paced world we live in, stress has become an unwelcome companion for many. From looming deadlines at work to personal pressures and uncertainties, stress seems to lurk around every corner,...
by Loren Hannaford | May 23, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health
The Power of Mindfulness: How incorporating a practice can help you heal. In our fast-paced world, the concept of mindfulness has emerged as a powerful tool for enhancing overall well-being. Rooted in ancient meditation practices, mindfulness is now gaining...
by Molly Koivisto | May 16, 2024 | Adrenal Fatigue, Functional Medicine, Learning Center, Women's Health
Navigating Stress Introduction: In today’s fast-paced world, navigating stress is unavoidable. At Vytal Health, we recognize its impact on well-being. Explore stress, cortisol, control, and the vital role of self-care, perception, and mindset in effective stress...
by Loren Hannaford | Apr 12, 2024 | Functional Medicine, Gut Health
🌻 🌾 All things histamine 🌻 🌾 🤧 It’s allergy Season Histamine is nothing to sneeze at. Well, actually it is. It is the main chemical in our body that causes allergy symptoms (along with many other health issues) when our reaction to it goes awry. Given the time...
