by Loren Hannaford | Feb 27, 2025 | Functional Medicine, Gut Health, Holistic
The Elemental Diet: A Powerful Tool for Gut Healing The Elemental Diet is a scientifically formulated liquid diet designed to give your digestive system a complete reset. It contains pre-digested nutrients—proteins in amino acid form, easily absorbable carbohydrates,...
by Molly Koivisto | Jan 16, 2025 | Functional Medicine, Gut Health, Thyroid
A Comprehensive Guide to Gluten, Celiac Disease, Gluten Sensitivity, and Autoimmune Health Gluten is one of the most talked-about topics in health and nutrition. Whether you’re dealing with celiac disease, gluten sensitivity, or an autoimmune condition like...
by Molly Koivisto | Aug 30, 2024 | Gut Health
A Functional Medicine Guide to Treating Irritable Bowel Syndrome (IBS) What is Irritable Bowel Syndrome (IBS)? Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder that affects the large intestine, characterized by a range of symptoms including...
by Molly Koivisto | Jun 6, 2024 | Functional Medicine, Gut Health, Hormonal Imbalances, Learning Center
Understanding the Super Pentad: A Comprehensive Look at Complex Health Conditions Living with chronic health issues can often feel like navigating a labyrinth with no clear path to wellness. For many, these health challenges don’t come in isolation but rather as...
by Loren Hannaford | Apr 12, 2024 | Functional Medicine, Gut Health
🌻 🌾 All things histamine 🌻 🌾 🤧 It’s allergy Season Histamine is nothing to sneeze at. Well, actually it is. It is the main chemical in our body that causes allergy symptoms (along with many other health issues) when our reaction to it goes awry. Given the time...
by Loren Hannaford | Mar 18, 2024 | Functional Medicine, Gut Health
https://vytalhealth.com/wp-content/uploads/2024/03/For-blog.mp4 Wisdom and Practices for aging with a strong, healthy body and mind. In the realm of functional medicine, where holistic health takes center stage, the focus isn’t merely on halting the aging...