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Understanding the Super Pentad: A Comprehensive Look at Complex Health Conditions
Understanding the Super Pentad: A Comprehensive Look at Complex Health Conditions Living with chronic health issues can often feel like navigating a labyrinth with no clear...
Stress and Its Impact on Your Physical Health
Stress and Its Impact on Your Physical Health In the fast-paced world we live in, stress has become an unwelcome companion for many. From looming...
The Power of Mindfulness: How incorporating a mindfulness practice can help you heal.
The Power of Mindfulness: How incorporating a practice can help you heal. In our fast-paced world, the concept of mindfulness has emerged as a powerful tool for...
Navigating Stress: Understanding What’s in Our Control
Navigating Stress Introduction: In today's fast-paced world, navigating stress is unavoidable. At Vytal Health, we recognize its impact on well-being. Explore stress,...
Allergies and histamine response
🌻 🌾 All things histamine 🌻 🌾 🤧 It's allergy Season Histamine is nothing to sneeze at. Well, actually it is. It is the main chemical in our body that causes allergy symptoms...
Healthy Aging and Longevity
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What’s with heavy metals?
What's with heavy metals? As we began discussing the topic of this month’s blog, our minds went to Valentine’s Day and then, of course, chocolate! While most people...
What do my SIBO breath test results mean?
What do my SIBO breath test results mean? If you have had a SIBO breath test and seen your results, I bet you are probably wondering what do the results mean for you....
How is SIBO diagnosed in Functional Medicine?
How is SIBO diagnosed in Functional Medicine? How is SIBO diagnosed? The gold standard for diagnosing SIBO is aspiration (taking a sample) of small intestine contents during...
A Functional Medicine Approach to Endometriosis
A Functional Medicine Approach to Endometriosis Endometriosis is a common chronic condition that affects up to 10% of women. It occurs when tissue similar to the lining...