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Your go-to resource for the latest in functional medicine, advice, and expertise from the clinicians you know and trust.
Seed Cycling: A Surprising Way to Regulate Your Periods Naturally
You may or may not have heard about seed cycling yet, as it is gaining popularity, for fertility. It was a tool I learned in medical school for regulating periods naturally....
Pre-Pregnancy Diet: How to Eat to Get Pregnant Faster
Pregnancy isn’t a random event. Trying to get pregnant can be pretty stressful though. You want to know how and what to eat to get pregnant faster. Thankfully, researchers...
How to Manage Stress Better
It’s time for a reality check. Here’s a fact: Americans need to learn how to manage stress better. In fact, your current stress levels are probably killing you slowly. Or,...
The Importance of Telemedicine in Fixing Healthcare
Have you ever been too sick to leave the house? Or too busy to visit a doctor’s office? This healthcare paradox can make it hard to get the help you need. And that's why...
Your Immune System and Coronavirus: How to Give Your Body an Edge
Let’s chat about your immune system and the coronavirus. The novel coronavirus outbreak (also called COVID-19) is changing life for everyone—all over the world. Of...
Telemedicine and Coronavirus: How to See a Doctor During the Pandemic
Concerns about COVID-19 are at an all-time high, and understandably so. On March 11th, the World Health Organization classified the virus as a pandemic. Navigating this...
Naturopathic Doctor vs Medical Doctor: Who to Choose?
You’re here. You begin to question whether to choose a naturopathic doctor versus a medical doctor only after first asking yourself: Are you getting the medical care you...
7 Testosterone Foods to Get Your Edge Back
7 Testosterone Foods to Get Your Edge Back Guys, it’s no secret: testosterone is critical—not just to your sex life, but to being a happy, healthy man. This isn’t some macho...
5 Pros and Cons of Functional Medicine
5 Pros and Cons of Functional Medicine Functional medicine takes a holistic approach to health. This approach can be life-changing. However, like almost anything in life, it...
Stop Living with an Undiagnosed Illness—You’re Not Crazy
Stop Living with an Undiagnosed Illness—You're Not Crazy You know something isn't right. You know you're living with an undiagnosed illness. But that's just it: it's...