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Your go-to resource for the latest in functional medicine, advice, and expertise from the clinicians you know and trust.
Don’t Panic – It Might be Allergies!
How Functional Medicine Can Help Allergy Symptoms COVID-19 has most of the world feeling a bit on edge. You may feel ready to diagnose potential infection at the first sign...
3 Life-Changing Benefits of Functional Medicine
If you want to talk about the benefits of functional medicine, just look at the irony of American healthcare. America is a land of progress and abundance – we think big, act...
A Functional Medicine Guide to Adrenal Fatigue
A Functional Medicine Guide to Adrenal Fatigue What's functional medicine? Most people, if asked, would probably say that a visit to the doctor would ideally involve the...
Adrenal Fatigue and Stress: When Life Throws It All at You
Adrenal fatigue and stress don't mix. Or to put it simpler, stress causes HPA axis dysfunction (the scientific term for adrenal fatigue). So, if you're hoping to heal from...
Invest in Your Health: It’s 100% Worth It
It’s hard to say why women struggle so much to invest in their health. But we do, and it’s not logical. It’s easier to invest in our kitchens than invest in our health....
Why Do I Get So Fatigued During My Period?
Let's be real—periods can be hard to manage at times. The cramps, inconvenience, cravings, and hormonal changes may be overwhelming. When you add fatigue into the mix, the...
The 3 Stages of Adrenal Fatigue & How to Recognize Them
The 3 Stages of Adrenal Fatigue & How to Recognize Them Adrenal fatigue (more accurately known as HPA-axis dysfunction) doesn’t look the same at every stage. The...
8 Strategies to Get the Most from Your Workout
Exercising but not getting the health results you want? It might be time to optimize your workout with these research-based strategies. 1. Time your exercise to work with...
What Does Healthy Feel Like? 6 Signs of Good Health
My patients come to me exhausted after years of trying and trying and trying. They know they’re not healthy, but when test after test comes back with no diagnosis, they...
Why You Shouldn’t Jump to IVF for Male Infertility
IVF for male infertility may feel like the obvious—perhaps only—option. If you or your partner have been diagnosed with male factor infertility, you know the drill. First...