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Your go-to resource for the latest in functional medicine, advice, and expertise from the clinicians you know and trust.
Why Holistic Health Should Be A Given
The short answer to "why holistic health" isn't a surprise. You choose holistic health, because you want to treat your whole body, not just one or two symptoms. However, if...
9 Energy-Boosting Tips to Regulate Your Cortisol Levels Naturally
9 Energy-Boosting Tips to Regulate Your Cortisol Levels Naturally What’s the importance of cortisol, and why would you care to regulate cortisol naturally? Well… If you’re...
Irritable Husband? Could Be Andropause
Irritable Husband? Could Be Andropause Ever heard of irritable male syndrome or andropause? They’re not a joke, and it’s not uncommon for wives and partners to be the first...
Adrenal Fatigue in Women: What You Need to Know
Adrenal Fatigue in Women: What You Need to Know Adrenal fatigue in women, or HPA axis dysfunction, develops as we throw ourselves into life. We have a sense of purpose: we...
No Energy to Do Anything? 7 Common Causes of Fatigue
Your body is telling you something. There are many potential causes of fatigue. But one thing is clear: you don’t just randomly show up with no energy to do anything. Your...
Women, Stop Believing This Lie About Aging
“Oh, honey, it is just part of getting older.” It’s as if women and aging are synonymous with misery and ill health. I have heard this time and again and it drives me crazy....
5 Smart Ways to Deal with Baby-Making Pressure
5 Smart Ways to Deal with Baby-Making Pressure Whether you are struggling to conceive or just starting to explore the possibility of having children, the holidays can be a...
Is Functional Medicine for Me?
Is Functional Medicine for Me? Is functional medicine right for you? It depends. As a functional medicine doctor myself, I’m certainly biased in favor of it. However, it...
5 Hidden Causes of Irritable Bowel Syndrome
Have you been told you have IBS? IBS is one of many conditions that is diagnosed when there is no other known cause of digestive symptoms. It is estimated that...