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Patty Stark

Functional Health Coach

“Like many people drawn to functional medicine, my journey began with my own health challenges.

I experienced low energy, hair loss, brain fog, insomnia, and unexplained weight gain. Aside from a diagnosis of an underactive thyroid, my concerns were largely dismissed—my labs were “normal,” and I was told everything looked fine. But I didn’t feel fine.”

    Let's Talk

    About Patty

    Everything changed when I began working with Dr. Tiffany Mullen. For the first time, I felt truly heard. We had meaningful conversations, explored root causes, and created a clear path forward.

    That experience stayed with me.

    After 39 years as an elementary educator, I felt called to a new chapter—one where I could support others in a more personal way. I trained through the Institute for Functional Medicine, became board-certified, and joined the Vytal Health team.

    Today, I combine my background in education with my own health journey to help patients create lasting, meaningful change.

    What I Help Patients With

    I specialize in helping patients turn recommendations into sustainable lifestyle changes, including:

    • Longevity and healthspan optimization
    • Habit change and behavior transformation
    • Energy, sleep, and daily routine optimization
    • Weight management and metabolic health support
    • Stress management and resilience
    • Accountability and consistency
    • Translating provider recommendations into daily action

    Who I Work Best With

    I work best with patients who are ready to take action and want support putting a plan into motion.

    This often includes individuals who:

    • Feel overwhelmed by where to start

    • Know what to do, but struggle to stay consistent

    • Want accountability, encouragement, and structure

    • Are ready to make realistic, lasting lifestyle changes

    • Are focused on long-term health and prevention

    Training & Qualifications

    • Certified Functional Medicine Health Coach – Institute for Functional Medicine

       

    • National Board Certified Health & Wellness Coach (NBC-HWC)

       

    • 39-year career in education

    Personal Note

    I live in the Milwaukee, WI area with my husband of 43 years.  I cherish living by Lake Michigan and enjoy long walks for exercise but also for mental restoration and recharging.  My adult children live on alternate coasts but are always in my heart.  I have loads of FaceTime visits with my sweet grandson and am delighted to enjoy as many face to face visits as we can squeeze in.  

    If I’m not walking or visiting with my children and grandson, you may find me reading a good book, cooking up a scrumptious meal or hanging with dear friends.  If I’m not reading fiction, my nose is in a book that enriches my practice and supports my Vytal Health clients.  There are so many good resources out there and the health landscape is always shifting.  It’s a joy to gather all the tools I can to support my patients.

    Patty’s patients love her!

    "Patty is not just a health coach; she's a supportive partner in my well-being journey. Her kindness is a beacon that lights up our sessions, creating an atmosphere where I feel encouraged and understood. Patty's unique ability to meet me where I am on my health path has made a significant impact, making the process of improving my well-being not only effective but also enjoyable."
    Alex, age 38
    Wisconsin
    "Patty is not just a health coach; she's a supportive partner in my well-being journey. Her kindness is a beacon that lights up our sessions, creating an atmosphere where I feel encouraged and understood. Patty's unique ability to meet me where I am on my health path has made a significant impact, making the process of improving my well-being not only effective but also enjoyable."
    Alex, age 38
    Wisconsin
    "Patty's approach as a functional health coach is nothing short of transformative. Her kindness is a constant source of motivation, and her empathetic listening makes each session feel like a personalized experience. What truly stands out is Patty's knack for offering support that aligns perfectly with my individual needs, ensuring that every step I take toward better health is both enjoyable and sustainable."
    Whitney, age 28
    Wisconsin
    "Patty's approach as a functional health coach is nothing short of transformative. Her kindness is a constant source of motivation, and her empathetic listening makes each session feel like a personalized experience. What truly stands out is Patty's knack for offering support that aligns perfectly with my individual needs, ensuring that every step I take toward better health is both enjoyable and sustainable."
    Whitney, age 28
    Wisconsin
    "I've had the pleasure of working with Patty as my functional health coach, and I couldn't be happier with the results. Her kindness is palpable, creating a safe space for me to share my health challenges. Patty's attentive listening skills are coupled with a remarkable ability to provide support that resonates with exactly where I am on my unique health and wellness journey."
    Rachel, age 43
    Wisconsin
    "I've had the pleasure of working with Patty as my functional health coach, and I couldn't be happier with the results. Her kindness is palpable, creating a safe space for me to share my health challenges. Patty's attentive listening skills are coupled with a remarkable ability to provide support that resonates with exactly where I am on my unique health and wellness journey."
    Rachel, age 43
    Wisconsin
    "Patty is not just a functional health coach; she's a compassionate guide on my wellness path. Her kindness shines through in every interaction, making it easy to open up about my health goals and concerns. What sets Patty apart is her tailored support – she understands my needs and meets me at the perfect point on my wellness journey."
    Kayla, age 41
    Wisconsin
    "Patty is not just a functional health coach; she's a compassionate guide on my wellness path. Her kindness shines through in every interaction, making it easy to open up about my health goals and concerns. What sets Patty apart is her tailored support – she understands my needs and meets me at the perfect point on my wellness journey."
    Kayla, age 41
    Wisconsin
    "Working with Patty as my functional health coach has been an incredible experience. Her kindness and genuine concern create a supportive environment that fosters personal growth. Patty's exceptional listening skills make me feel heard and understood, and she has a unique ability to meet me right where I am on my health journey."
    Nicole, 36
    Wisconsin
    "Working with Patty as my functional health coach has been an incredible experience. Her kindness and genuine concern create a supportive environment that fosters personal growth. Patty's exceptional listening skills make me feel heard and understood, and she has a unique ability to meet me right where I am on my health journey."
    Nicole, 36
    Wisconsin