by Dr. Tiffany Mullen | Dec 15, 2021 | Functional Medicine
The holidays are meant to be a time when you get to unwind, spend time with loved ones, and get away from the stressors of everyday life. However, between holiday party planning and gift giving, holiday stress is a common occurrence. It’s understandable; think...
by Alex Yampolsky | Apr 7, 2020 | Adrenal Fatigue, Men's Health, Women's Health
It’s time for a reality check. Here’s a fact: Americans need to learn how to manage stress better. In fact, your current stress levels are probably killing you slowly. Or, at least, they’re making you sick. Ever heard of adrenal fatigue or HPA-axis dysfunction? If...
by Dr. Tiffany Mullen | Jan 23, 2020 | Adrenal Fatigue, Functional Medicine, Women's Health
Adrenal fatigue in women, or HPA axis dysfunction, develops as we throw ourselves into life. We have a sense of purpose: we work hard, we take care of our families, and we do our best. But… sometimes we overdo it, and the stress mounts. Our bodies cannot handle it,...