by Molly Koivisto | Jan 16, 2025 | Functional Medicine, Gut Health, Thyroid
A Comprehensive Guide to Gluten, Celiac Disease, Gluten Sensitivity, and Autoimmune Health Gluten is one of the most talked-about topics in health and nutrition. Whether you’re dealing with celiac disease, gluten sensitivity, or an autoimmune condition like...
by Molly Koivisto | Dec 4, 2024 | Functional Medicine
Tongue & Lip Ties: Their Impact on Airway Health and Sleep Apnea Sleep apnea is a condition where breathing repeatedly stops and starts during sleep. While it’s commonly associated with factors like weight or age, the structure of the mouth and throat can play a...
by Molly Koivisto | Oct 31, 2024 | Functional Medicine, Hormonal Imbalances
A Functional Medicine Approach to Migraines: Understanding and Treating the Root Cause If you’re someone who struggles with migraines, you may have become frustrated with the prescription-only approach to treatment of your headaches. Functional medicine takes a...
by Molly Koivisto | Oct 17, 2024 | Women's Health
Navigating Menopause and Perimenopause: A Functional Medicine Approach Menopause and perimenopause are natural stages of a woman’s life, but they don’t have to mean discomfort or declining health. At Vytal Health, we view this transition as an opportunity to enhance...
by Molly Koivisto | Oct 15, 2024 | Functional Medicine, Uncategorized
Managing Change: How a Functional Health Coach Can Help You Implement Positive Lifestyle Shifts Our current lifestyle got us to where we are today—some habits have been positive, while others may have contributed to imbalances in our health. When you start working...
