by Molly Koivisto | Sep 25, 2025 | Functional Medicine, Women's Health
Functional Medicine and Birth Control: Supporting Your Health On and Off the Pill Hormonal birth control is one of the most widely used tools in women’s health. It can be life-changing for preventing pregnancy and reducing difficult symptoms like heavy periods, acne,...
by Molly Koivisto | Sep 5, 2025 | Men's Health, Women's Health
Low Testosterone: Signs, Symptoms, and When to Get Tested Testosterone often gets labeled as the “male hormone,” but in reality, both men and women need it for healthy energy, mood, metabolism, and sexual function. When testosterone levels drop too low, the effects...
by Molly Koivisto | Aug 28, 2025 | Hormonal Imbalances, Thyroid, Women's Health
The Best Labs to Check for Hormones and What They Mean Hormones are your body’s chemical messengers—tiny but powerful signals that tell your cells what to do. When they’re balanced, you have steady energy, a stable mood, good sleep, and overall well-being. When...
by Molly Koivisto | Jul 31, 2025 | Functional Medicine, Hormonal Imbalances
Understanding Insulin Resistance: A Functional Medicine Approach to Metabolic Health Insulin resistance is more common than you might think, and often begins long before it shows up on standard lab work. At Vytal Health, we take a functional medicine approach that...
by Molly Koivisto | Jul 3, 2025 | Functional Medicine, Hormonal Imbalances, Women's Health
Why You Can’t Lose the Weight: Estrogen Dominance, Low Testosterone, and Insulin Resistance Explained If you’ve been doing everything right—eating clean, working out, managing stress—but still feel stuck in a body that won’t respond, you’re not alone. Many patients we...
